Gainesville, your mental health journey deserves a place to begin.

Your first session is an intake conversation where we get to know each other. I'll ask about your background, what brings you to therapy, and what you hope to get out of it. There's no pressure to have everything figured out — just come as you are.

Yes! I offer secure telehealth sessions for clients who prefer the convenience of online counseling. Virtual sessions are just as effective and can be a great option if you have a busy schedule or transportation challenges.

Please reach out directly to discuss insurance and payment options. I work with several providers and can also provide superbills for out-of-network reimbursement. Your financial situation shouldn't be a barrier to care.

Therapy length varies depending on your goals and circumstances. Some clients find relief in 8–12 sessions, while others benefit from longer-term support. We'll discuss a timeline together and adjust as we go.

Absolutely. Confidentiality is a cornerstone of therapy. What you share in our sessions stays between us, with standard legal exceptions (such as imminent danger to yourself or others). We'll review this in detail during our first meeting.